Vitamis mnemonics in hindi
Types of vitamins
On the basis of the solubility Vitamins are of two types:
1. Fat-soluble – which are dissolved in fat
2. Water-soluble – which are dissolved in water
1. Fat Soluble Vitamins trick
Vitamin A = Retinol/रितिका
Vitamin D = Calciferol/क्लास की
Vitamin E = Tocoferol/ टॉपर
Vitamin K = Phytonadione/फिर से
Trick = KEDA(कीड़ा)
Scientific name trick = रितिका क्लास की टॉपर फिर से
2. Water soluble vitamins trick
Vitamin B Complex
Vitamin C= Ascorbic acid
Trick = WBC(= White Blood Cells)
W=Water Soluble Vitamins
B=Vitamin B
C=Vitamin C
Vitamin B Complex
Vitamin B complex is composed of eight B vitamins
Vitamin B1 = Thiamine/थी
Vitamin B2 = Riboflabin/रोई
Vitamin B3 = Niacin/नेहा
Vitamin B5 = Pantothenic acid/परन्तु
Vitamin B6 = pyridoxine/परिश्रम
Vitamin B7 = Biotin/बिना
Vitamin B9 = Folic acid/फल
Vitamin B12= Cobalamin/कहाँ
Trick = थी रोई नेहा परन्तु परिश्रम बिना फल कहाँ